hi there
I'm April Han
Hello, friend! Welcome to a community of happy, healthy, and strong people. I am April Han, a NASM (National Academy of Sports Medicine) certified Personal Trainer, Weight Loss Specialist, and Nutrition Coach. Additionally, I am a mother of three and a seasoned YouTuber. I share at-home workout and fashion haul videos.
After giving birth to my children, I lost 50 pounds and returned to my previous body shape within six months. Now, I am genuinely eager to help women and anyone looking to stay in shape achieve their goals, feel better, and live healthier lives.
With over 3.2 million subscribers on YouTube and more than 13.7 million followers on Chinese social media, I have built a thriving community of healthy, fit, and strong individuals. My workouts are versatile and effective, designed to suit every body type and help you achieve your fitness goals. Regardless of your fitness level, all routines can be performed at home without any equipment required.
I invite you to join me and 16.9 million others worldwide on this journey to living healthier, stronger, and better. Let’s get in shape and build confidence together from the comfort of our homes. Access our free workout programs now.
Learn more about our free fitness programs or get in touch with us through our contact page. Read our latest blog posts for health tips and advice.
testimonials
what people are saying
Thank you for sharing your fitness videos. 21 days ago I noticed your fitness video. So I immediately decided to give it a try to get, cause I ate too much during the holidays. Thank you so much and I really appreciate your help!!
Esther
Let me (l am a man)share my experience working with April as my coach – Her fitness videos are amazing. l started watching her videos and at that time, the big weight was 94kg Now only a few months after, my weight is 76kg Thank you very much for your fitness videos for giving me such a big change in just three
months!!!!!
lei
I changed a lot after doing April workouts. I wanted to lose weight for my wedding, and I started April’s exercise routine and that really helped me weight so many times. I tried to lose weight after having tried many times before and failing. She was very gentle and motivated me to stick to my plan! Ao I didn’t feel uncomfortable doing it and it was easier thanks to her help.
jane
Free workout
programs
Get motivated and stay fit with versatile workout programs designed for every body type. Whether you are an experienced exerciser or beginner, these effective at-home workouts will help you design and build your dream body.
